Quelques articles de blog qui me donnent envie d’écrire, mais je ne sais pas encore comment, alors je vais commencer par quelques citations.

Article #1: The Gentrification of Level 1 Autism, by Christianity On The Spectrum

https://dispatchesfromtheautismwars.substack.com/p/the-gentrification-of-level-1-autism

The new wave of neurodiversity activists want you to know that they aren’t like those other autistics.

I did not like the book “Unmasking Autism” by Devon Price.

Unmasking Autism is not the only culprit in the gentrification of ASD 1: this has been a trend since 2016, once the autism wars decisively shifted in favour of neurodiversity and activists got bored and started looking for their next thing. While I wouldn’t recommend it to anyone, in an ethnographic sense it is a really good book. It exemplifies the type of thinking that you find in modern autism self-advocacy perfectly. If I were to try to sum up its purpose in one sentence, I would say that it exists to give people who do not seem to have autism permission to identify as autistic. I don’t think that this is necessarily a bad thing; it can often be very important work to do. Many people who legitimately have autism do not look like a stereotypical case of autism.

It is good to ensure that a very obviously autistic woman does not entirely reject the idea that she might be autistic because she cannot measure up to the platonic ideal of Hans Asperger’s finest warrior in her mind’s eye. This readjustment can, however, be taken to such an extreme that autism, a diagnostic category defined solely by observations of external behaviours, is redefined to include people who show no external signs of autism because they are (supposedly) masking this behaviour.

Masking is a real phenomenon within autistic populations. It has a lot of genuine use and explanatory power and is based in real clinical observation. Unfortunately, like most good and interesting ideas about autism, people within autistic communities take the idea and stretch it beyond all credulity. Most autistic people that I interview and interact with wildly overestimate their ability to hide their autism.

Price’s autism is autism without the deficits. In some ways, the subtitle of the book, “Discovering the New Faces of Neurodiversity,” actually does a good job of explaining what the book is. It is about the New Autistics™, the ones so minimally impacted by autism that no one noticed that they had it. This phenomenon is perhaps best typified by a Reddit post on /r/autism about the book, which contains the line, “Most of the stories and people in the book are so highly functioning and so privileged that I thought I put on some Hollywood movies podcast.”  

Because the brand of autism has been sullied by weird nerds, it is not possible to co-exist with us; instead, autism must be redefined. This attempt at redefinition happens so often in Price’s book that at least twenty of my notes on it were some variation of, “Yes, yes, I get it; you aren’t like those autistics.”

Why aren’t some forms of thinking and feeling innately bad? I can list a lot of my autistic thinking tendencies that are innately bad. Basically every form of autistic thinking has a lot of innate, articulable downsides. Humans are a species that evolved to be social; not being able to read or understand social cues and signals is bad. Getting irrationally upset and screaming at your classmate when they mispronounces a word is innately bad. Freaking out because someone interrupted your routine instead of being able to go with the flow is bad. Not being able to engage in reciprocal communication with someone that you like and care about, who needs reciprocal communication to feel loved and cared for, is bad. Not knowing what your friend is feeling or thinking and saying something that makes them feel worse has no innate goodness to it.

This version of autism is so mild, so divorced from the realities of impairment, that it is not clear why anyone should care that you have it or offer any accommodation.

If people like Price insist that autistic people don’t actually have intrinsically bad traits, that autism doesn’t actually lead to these maladaptive behaviours, autistic people who have these problems will not be able to identify and fix them. We will also get locked out of the social grace and accommodations that we need while trying to improve ourselves. Instead of understanding, we will be met with responses of, “What is your excuse? Autism doesn’t do that,” or, “Well, my friend is autistic, and they don’t do that.” The logic of accommodating autism in social situations relies entirely on the premise that we would be doing otherwise if we had that capacity to understand our errors. We are not intentionally being cold, aloof, obtrusive assholes; something is happening in our brains that doesn’t happen in other people’s. When we make a mistake and say and do things that we should not, the last thing we need is for the Devon Prices of the world to descend from the rafters to explain that autistic people are not actually obtrusive assholes and are actually confident, self-possessed, and brave. We are often obtrusive assholes. Obtrusive assholes who are nonetheless human beings with a neurodevelopmental disorder that is very difficult to manage and who need to be accommodated. The cost of redefining autism is borne by those who need the label the most. Redefining autism to exclude its negative symptom because they embarrass the least disabled autistic people is harming those of us who do not have the luxury of denial.

https://dispatchesfromtheautismwars.substack.com/p/the-gentrification-of-level-1-autism

Article #2: The Gentrification of Disability, by Freddie deBoer

https://freddiedeboer.substack.com/p/the-gentrification-of-disability

In the early 2010s there was a flurry of interest in autism. Dozens of books and hundreds of essays were written about autism, almost all of which talked about it as a set of valuable personality quirks rather than as a disorder. In article after ponderous article, autism was described as a newer, perhaps better way of thinking, sometimes even a “new evolution” for the human species. Always, always, always, this navel-gazing fixated relentlessly on the highest-functioning people with autism. You could read tens of thousands of words in this genre without ever once being informed about the existence of those whose autism debilitates them. Whenever I read yet another article talking about how some high-achieving computer scientist saw their autism as the key to their success, I would think of those whose autism has prevented them from enjoying all manner of elements of human life. (…) And since “autism is not a disorder” has become the enforced opinion, those whose autism plainly is a disorder have to be marginalized – by the very people who complain about the marginalization of the “neurodiverse.” Autism has been gentrified.

In Bergner’s piece, and in the minds of readers who don’t know any better, those people are voiceless – while the voices in the heads of the higher-functioning are given plenty of attention.

We used to say, “you wouldn’t stigmatize someone with diabetes, would you?” And there was wisdom in that. An obvious corollary is that you wouldn’t make having diabetes core to your identity, either; you wouldn’t try to sell diabetes as the most interesting thing about you. I don’t know why we walked away from that insight. 

I have never said and would never say that ADHD, anxiety, depression, or any other mental illnesses are anything less than painful, inspiring of compassion, and deserving of free and accessible treatment.

Of course the high-functioning have a right to partake in the discussion. But something is truly lost when the public face of mental illness ceases to be a schizophrenic person struggling to maintain their grasp on self-control and becomes instead a member of the professional class who tells jokes about their Ritalin consumption online and labels themselves #neuroatypical on Tinder.

When I talk about this stuff and I bring up people who are too debilitated to even take part in this conversation, when I question whether we should be so sunny about mental illness given that such people exist, I am frequently told, “well, I’m not talking about them.” To which I say, precisely.

https://freddiedeboer.substack.com/p/the-gentrification-of-disability

Article #3: How I Learned To Stop Worrying and Love the Mask, by Christianity On The Spectrum

https://dispatchesfromtheautismwars.substack.com/p/how-i-learned-to-stop-worrying-and

I formalised this insight into a plan which I dubbed Operation Be Normal.

It also turned out that I could not predict what kinds of imitation would work or not.

It also involved replaying conversations after they happened to figure out what I said and what my brother, in similar conditions, would have said. I spent a lot of time inventing hypothetical scenarios, or replaying ones I commonly found myself in, and running through the types of things that I might need to say. In front of a mirror, I would then practice saying those things out loud over and over.

Learning how to make jokes turned out to be an incredible adaptive camouflaging strategy in a way I would have never initially predicted.

While I transferred for the classes, a new school had the pleasant side effect of allowing me to get a new social start unmarred by my last ten years of persistent spergery.

(…) and then as soon as I was able, I absconded to the basement to Google Asperger’s Syndrome. I read the Wikipedia article and felt a pit in my stomach. As I had suspected in seventh grade, there was indeed something wrong with me. Not only was there something wrong with me, it also had a specific name.

Inside of me there was a scared autistic child, worried that once again he would be excluded. That child wanted nothing more than to finally be understood and known by others. He yearned for acceptance, to be seen for who he was, and naively hoped that one day he would find it. I had had this idea that understanding, friendship, and social acceptance were locked behind a series of rituals, and the reason that I had not been successful was because I couldn’t get the rituals right, but if I finally mastered the correct sequences, postures, and phrases, I would get what I so desperately desired. But I realised that this was a fantasy. No matter how hard I tried, people would eventually figure out that I was different—that I was not of them—and I would once again become an outsider. This pattern had been repeating ever since I began masking.

I had been burning all of my energy and attention trying to skin-walk my brother, my peers, and the people around me, thinking that, if I tried hard enough, one day I could pass as one of them. But my goal, all this time, should have been to be accepted as a foreigner, which is an entirely different problem set. I realized that I still needed to mask, but the mask I needed to wear was entirely different from the one I was trying to wear. I had been suppressing the wrong set of traits, trying to emulate others that would never fit well on me, and ignoring a lot of others that could really play well to my already existing strengths. Masking, I realized, wasn’t bad in itself. It was an optimization problem.

While most of them thought I was weird, by their own reports, they also thought I was smart, reliable, and competent.

I had come a very long way from the inception of Operation Be Normal. To a large extent, this operation, while fraught with misadventures in the beginning, turned into a resounding success in ways that I could have never hoped when I first started it. It never actually achieved its intended goal of allowing me to be normal, or at least benignly confused for a normal person. It did, however, allow me to develop the social skills, awareness, and compensation mechanisms to get to the point where my deviation from the norm didn’t matter. I often wish I could go back in time to twelve year-old me and tell him that he had a problem, that it was called Asperger’s, and it was nothing to fear. The challenges I was facing and would face in the future, while not common, were also not unique. There were answers, solutions, interventions, and pathways that he could take that, while they would not solve his problems on a fundamental level, they would make the world a more tolerable place.

https://dispatchesfromtheautismwars.substack.com/p/how-i-learned-to-stop-worrying-and

Livre: « L’envers du monde. Défaire les dominations, repenser la justice », par Emilia ROIG

Dans le chapitre « Dans les médias », Emilia Roig parle des campagnes marketing qui se sont mises à surfer sur la vague du body positive. La nouvelle injonction a été d’accepter tous les corps, minces comme gros, jeunes comme vieux, passant d’un discours où les femmes devaient être belles, à une injonction à se sentir belles.

Or si l’empowerment ne passe que par une décision et une responsabilité indiviudelle, il ne s’attaque pas aux racines du problème et ne fait qu’augmenter la pression sur les personnes ne correspondant pas à la norme. Cela devient notre faute si nous ne parvenons pas à tout simplement ignorer les stigmates, les discriminations et les rabaissements quotidiens. (…) Dans ce cas, l’empowerment se résume à poster un selfie avec le hashtag #bodypositive sur Instagram.

Mais que deviennent les structures du pouvoir et les discours qui oppriment ? (…)

L’empowerment se voit ainsi réduit à des actions superficielles et individuelles : « Tout est dans la tête, il suffit de t’aimer ». (…) Une fois de plus, on tourne en rond : le problème, ce sont les femmes et leur « mental ». Passent à la trappe les conditions sociales, les systèmes d’oppression, les discours patriarcaux, racistes et néolibéraux qui les ont rendues impuissantes. Cette rhétorique est une forme de gaslighting, où on vous explique que la honte et le rabaissement qui viennent de l’extérieur sont « dans votre tête ».

« L’envers du monde. Défaire les dominations, repenser la justice », par Emilia ROIG

En lisant ces phrases, je me suis demandée si c’était également vrai pour l’autisme, à la lumière des articles de blog partagés plus haut. Etant donné que je suis « à haut niveau de fonctionnement » (comprendre: j’ai un masking à peu près acceptable tant que je suis dans certaines limites de ma zone de confort), la charge de ne pas demander d’aide, de rester dans mes limites, ne repose que sur moi. Et si parfois je n’y arrive pas, c’est de ma faute.

J’ai beaucoup travaillé sur la relecture de mon enfance / adolescence et jusqu’aux premières années de couple et de maman. Certaines évolutions et changements dans ma vie m’ont emmenée dans une voie où les choses devenaient plus facile (partir en école à 1000km pour repartir à zéro en étant sûre que personne de mon passé ne me rattraperait et ne monterait les gens contre moi ; trouver un métier adapté à ce que je sais faire le mieux et y être reconnue pour ma compétence professionnelle et non sociale).

Je sais quelles situations éviter pour ne pas être mal. mais cette charge repose entièrement sur moi, sans aucune aide extérieure. Et comme j’aimerais, parfois, arriver à me détendre et à me reposer sur des gens, sur des aides, pour ne pas être en alerte permanente.

J’ai essayé de comprendre quelles étaient mes forces et mes compétences, et j’ai réussi à m’aimer. Mais je ne m’aime pas pour mon autisme. Je n’aime pas mon autisme. Si je devais recommencer, je renoncerais sans doute à tous ces habiletés si je pouvais être normale, avoir des amis, être jolie, populaire, ne pas être bizarre, ne pas se poser à chaque instant la question « et là, ce que je fais, c’est acceptable socialement ? », ne pas rejouer tous les moments pénibles dans ma tête le soir (« c’est CA que j’aurais dû dire ! ») à en perdre le sommeil.

Et tout à coup, je repense à mon article sur l’opération des yeux, et sur le fait que j’ai toujours pensé que c’était juste le fait d’être intello avec des lunettes qui m’avait mise à l’écart. Je me demande si la phrase finale ne s’appliquerait pas tout autant à mon diag autiste :

 Je me demande combien de temps il me faudra pour m’habituer. Mais ça ne me rendra pas les moments que j’aurais pu vivre dans mon enfance si tu m’avais laissée être normale, juste normale… comme tout le monde.

https://blog.sfourmi.net/index.php/2012/10/21/18-octobre-2012/

Bonjour Docteur,
Je vous ai consulté il y a quelques années déjà, avant une opération des dents (qui s’est bien passée !)
Je me permets de vous contacter directement car vous m’aviez laissé votre adresse mail.

J’essaye de faire synthétique :L’année dernière, j’ai changé de travail et j’ai vécu une situation de harcèlement moral. Malgré le soutien de mon manager et de mon équipe, j’ai fini par démissionner et j’ai très mal vécu la culpabilité liée à ce départ.J’ai des douleurs de dos liées à une hernie discale qui se sont aggravées à cette période. Malgré le re-changement de travail et la situation pro épanouissante que j’ai maintenant, et malgré tout ce que j’ai tenté depuis plus d’un an : infiltrations, antidouleurs, acupuncture, ostéopathie, psychologie, kinesiologie, yoga ; les douleurs sont toujours là et c’est littéralement invivable. Récemment, une amie m’évoquait la possibilité d’un choc post traumatique lié à ces évènements et me conseillait l’hypnose.

Quand on s’est vus la dernière fois, j’avais un objectif qui était de ne pas souffrir pendant l’opération. J’aimerais pouvoir vous dire de quoi j’ai besoin aujourd’hui mais je ne suis pas capable de le définir.

Pensez-vous que vous pourriez m’aider grâce à l’hypnose ?